• Congratulations!
    Congratulations to Malakai Holloway and Parker Phillips for finishing All State at the 2016 MN State Meet

    Additionally, congratulations to the following runners on qualifying for State!

    Anna Grote
    Liesl Paulsen
    Zak Risken
    Posted Nov 14, 2016, 10:59 AM by Zach Hanson
  • Off-Season Plans
    What are you doing this winter???

    Winter is a great time to stay active and continue to improve in your running career!  Below are some ideas on how athletes have used the winter months to make drastic improvements prior to the spring Track season:

    - Commit to a high-mileage winter running program!
    - Cross Train in another sport!

    Remember, the greatest improvements come to those who work hard for them.
    Enjoy the Winter season!
    Posted Nov 14, 2016, 10:20 AM by Zach Hanson
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